March 2026

The Sound Musician

7 Embodied Healing Practices for Tension, Pain & Injury

Monday, March 23rd
11am-12:30pm central | 12pm-1:30pm eastern
- or -
Tuesday, March 24th
1pm-2:30pm central | 2pm-3:30pm eastern

Online via Zoom

Class Fee: $40

A downloadable replay will be available to all registrants. 

Class Description

Whether you're dealing with excess tension, chronic pain or recovering from an injury, this online class will introduce you to an experiential, educational and non-invasive approach designed to help awaken your inner healer.

Together, we will explore 7 embodied healing practices drawn from the Alexander Technique and the field of modern pain science. 

The 7 "Sound Musician" Embodied Healing Practices

1. Centering – Getting Oriented Towards Safety
2. Breathing – The Great Unifier
3. Receiving – Tuning Into to Everything
4. Choosing – Play, Disobedience & Daring to Be Wrong
5. Coordinating – How to Harmonize With Your Body
6. Resting – The Delicate Art of Being
7. Shapeshifting – Following Inner Impulses to Move

The class format will be a combination group exercises on the 7 practices along with individual work with volunteers while they play or sing.

All registrants will get a downloadable replay and a pdf copy of Peter's 9-part e-course on the 7 practices.

Disclaimer: This class is not meant to be medical advice or treatment. It is designed for musicians in pain who want to complement medical approaches they might be pursuing. Or for musicians who are seeking out non-conventional approaches to navigating and eventually healing from the complex issues of tension, pain and injury.

Two Bonuses

Your intro class fee includes live access to 2 invite-only conversations between Peter and:

• Megan Macedo – Healing Through Personal Story Work; Wednesday, March 11th @ 11:30am central/12:30pm eastern
• Mari Hodges – Modern Pain Science & Alexander Technique for Musicians; Thursday, March 19th @ 10am central/11am eastern

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April 2026

May 2026